All events are Eastern Time unless otherwise indicated.
Date(s) - May 27
1:00 pm - 2:00 pm
Created by Paul Merage, Merage Institute, IsraAID and trauma expert Dr. Debra Kalmanowitz, this 45-minute self- care/mental health online session provides practical strategies and useful resources to improve your emotional well-being. The webinar is facilitated by Hagit Zeev. Hagit is a licensed marriage and family therapist. She has extensive background in Transpersonal Psychology, Humanistic Existential Psychology, Internal Family Systems and Mindfulness. Hagit shared her expertise by leading mindfulness workshops for the staff of IsraAID in Germany and in Greece.