When you join this course we will dive deeper and build real, lasting resilience skills with a supportive group.

What You’ll Get:

A practical, proven framework for navigating stress and life’s curveballs

Skills you can begin using right away

Tools for mindfulness, self-compassion, managing mindset, and more

A safe, welcoming space to connect, reflect, and grow

Meets once a week for six weeks, virtually.

October 9, 2025
2:00 PM - 3:15 PM EDT

Organization Name:

Jewish Family Service of Colorado